Hi!

I'm Lindsey! I am a Registered Dietitian and my passion is helping others meet their nutrition goals while still enjoying all that life has to offer.  I want to support you finding balance in your life while helping you along the path to improve your health.  I firmly believe eating affects so many things in our lives, but life is too short to spend lots of time obsessing over it. I approach nutrition from a research-backed philosophy, but also recognize that every person and their goals are different.  A relationship with food can be so personal and I respect the work that goes into creating and improving that relationship.  Contact me today to set up an introductory call and let's see if I am the right fit to support you on this path